Tilapia is a farmed fish packed with nutrients and heart-healthy omega-3 fatty acids. It's flaky, white meat is low in fat and high in protein, making it a filling, delicious choice of dinners. Cook it up and serve in less than ten minutes.
Tilapia is a farmed fish packed with nutrients and heart-healthy omega-3 fatty acids. It's flaky, white meat is low in fat and high in protein, making it a filling, delicious choice of dinners. Cook it up and serve in less than ten minutes.